A quiet studio for slow mornings, deep breaths, and stronger bodies. Join a class that meets you exactly where you are.
Serenity Flow began as a single small room and a handful of mats. Today it is a full studio, but the intention hasn't changed: come as you are, move at your own pace, and leave a little lighter than you arrived.
Every class opens and closes with guided breathing.
Capped at 14 students so instructors can adjust for you.
From your very first downward dog to advanced arm balances.
Maya Lin · All Levels
Owen Reyes · Beginner
Maya Lin · Intermediate
Priya Nair · All Levels
Owen Reyes · Beginner
Priya Nair · Advanced
Certified 500-RYT with a decade of teaching across three continents.
Former physiotherapist who brings gentle, body-aware sequencing.
Focused on breath, stillness, and long, slow holds.
“This studio changed how I start my mornings. The instructors actually remember your name and your bad knee.”
“I walked in stressed and stiff after years at a desk. Six months later I can touch my toes and I actually sleep.”
“The candlelight yin class on Wednesdays is the best hour of my week, full stop.”
Have a question about a class or your first visit? Send us a note and we'll get back to you within a day.